Home Tricep Workout (You Can Do Anywhere)

Home Tricep Workout (You Can Do Anywhere)


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    Sashwot Dongol

    While doing the tricep extension, i tend to use more force from my preferred hand. How do i solve that

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    Sarim Shabee

    Well today I realized I’m really bad at pike pushups I’ll keep practicing
    Edit:learned handstand push-ups with chest to wall a few week ago

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    Shahed Ali

    It really is all about intensity, it KILLS but if you want to grow faster than you need to take the pain.

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    Rainer XxX

    haha wtf dude
    been following some routines of yours like 3 weeks now, finally made this routine 2x 100%
    thanks, feelin' pumped

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    Levi Wennersten

    I've seen that box in several of your videos, I was wondering if you be able to tell me what the dimensions of it are/where you got it from? I know it's a bit random, but it looks like a good height, and sturdy enough to do the assisted planche push ups if pushed into a wall.

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    Jairo Martin Cordero

    Bro you are a machine y see your tutorials from Spain and they helped me a lot off to change and improve my body form thanks for your dedication and positive acctitude

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    CanWeHit5000SubscribersWithoutVideos? ?

    Anyone who knows what exercise i can do for lower tricep? Where the elbow is? Will be greatfull for any edvice

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    t ses

    Am I the only 1 that felt like my long head was no longer part of my arm durring the bench dip cus this shit dont feel natural

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    Tanay Singh

    Bro you always tell the most unique exercises, with help of your youtube channel I started Callisthenics

    LOVE FROM INDIA

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    Park Ave

    For those of you who are more advanced and are looking to build muscle rather than cut them just do all of these at a slower more controlled rate. You will feel the tingling sensation trust me.

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    Juan Matias Palma Garces

    Someone knows if there is a way to train the bicep too with no equipment? Or this workout also works for that?

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    Ben Swain

    Anyone else get elbow pain from skull crushers and shoulder pain from cross tricep extensions? I'm replacing them with PJR pullover and extra diamond pushups

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    Chaos Dum

    HI PLEASE HELP….I'm a 14 year kid who can not even do push ups properly I can't seem to do any workouts properly and I don't have money to buy protine supplement etc….. Your help would be really appreciated

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    xmine08

    Not even a month, and I can almost keep up with you 🙂 Guys, get going! Push through the shit and you will be victorious!

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